MAKE IT A HEALTHY RAMADAN
As said ‘breakfast is the most important meal of the day.’ it becomes even more important during Ramadan. Although skipping Suhoor to have...
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CONTROL DIABETES FOR A HEALTHY RAMADAN
Ramadan is a period of fasting, dedication, magnanimity, and sacrifice observed by Muslims around the world. Fasting is full-term temperance from food...
CELEBRATE A HEALTHY RAMADAN
As we all know, Ramadan is the Holy Month of fasting and blessings. It brings with it a host of unique tradition,...
DOES YOUR GUT HEALTH REALLY MATTER?
Many think that your stomach and mood are unrelated; the fact is that GUT affects not only your physical well-being but your...
WHAT CAUSES BAD BREATH ?
Some people worry about having bad breath – even though they don’t have it, while others who have bad breath don’t even...
RELIEVE KNEE PAIN BY IMPROVING FLEXIBILITY AND LEG MUSCLE STRENGTH.
The knee is the largest joint in your body, and not surprisingly, knee pain is a common complaint among people of all...
FAMILY SUPPORT MATTERS DURING MENOPAUSE
Menopause is a normal condition that every woman experience as she ages. In clinical terms, menopause is divided into three stages; perimenopause,...
GLAUCOMA – CAUSES AND SYMPTOMS
Glaucoma is a condition that causes damage to your eye’s optic nerve and gets worse over time. It’s often linked to a...
ORAL HEALTH IS OVERALL HEALTH
A smile is the source of life, radiance and confidence, and it is important to protect your smile. But how important is...
