VACCINATION FACTS THAT EVERY ONE MUST KNOWIn a well-organized vaccine rollout campaign that began in late 2020, the UAE is one of the top few countries to fast-track...Read more
SLEEP TIPS: STEPS TO BETTER SLEEPJust think about all the significant factors that can interrupt a good night’s sleep. From family responsibilities and work stress to unexpected...Read more
NECK AND BACK PAIN – A COMMON COMPLAINTNeck pain is a widespread complaint, and neck muscles can be strained from poor posture — whether it’s hunching over your work...Read more
SWIMMER’S EAR – HOW TO GET RID OF ITDo you know that Swimmer’s ear is an infection of the outer ear canal which runs from eardrum to outside of your...Read more
BEAT THE SUMMER BY SIMPLE HEALTH TIPSSummer is back, a change of season always calls for a change in your routine, a revised diet, and of course, a...Read more
WHAT IS PHOTOPHOBIA?Photophobia means “fear of light.” If you have photophobia, it doesn’t mean that you are afraid of light, it means you are...Read more
BOOST FLAVOR AND CUT CALORIES BY ADOPTING HEALTHY COOKING TECHNIQUESHealthy cooking techniques always capture the flavor and nutrients of food without extra fat or salt. This does not mean that you must...Read more
7 SIMPLE TIPS FOR HEALTHY EIDThe end of the holy month of fasting, culminate in Eid. Before you get started with the feasting and festivities, take a...Read more
WHAT ARE MIGRAINES?Migraines are a recurring kind of headache that leads to moderate to severe pain. The agony is frequently on one side of...Read more